You Know How I Like to Unwind - Herbal Blend
Sunday, Monday, any day, or every day, this soothing tisane will give you everything you need for your evening unwinding routine. This caffeine-free herbal blend delivers the ultimate chillaxation with peppermint leaves, rosehip pieces, spearmint leaves, ginger, rooibos, hibiscus, rose, calendula, and osmanthus petals.
Pairs well with bubble baths, a page-turner, or a binge of smutty reality TV.
Ingredients: Peppermint leaves, rosehip pieces, spearmint leaves, ginger, rooibos, hibiscus, rose, calendula, and osmanthus petals.
Caffeine Level: Naturally caffeine-free
Steeping Instructions: 1 tsp per 8 oz cup. Brew water at 100°C and steep for 5 minutes.
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Tory's Tea-Time Tidbits
This blend is reminiscent of Ayurveda's holistic approach to balance and well-being. It melds cooling elements like peppermint, spearmint, hibiscus, and rose, ideal for calming the fiery Pitta dosha, with warming ginger, beneficial for Kapha balance. Rose and calendula offer soothing properties, while ingredients like rooibos and rosehip align with Ayurveda's focus on antioxidant-rich and immune-boosting herbs. Although not all ingredients are traditionally Ayurvedic, their combined effects resonate with Ayurvedic principles of harmony and digestive health.